• Crunchy Fitness^® Flakes mixed with bits of delicious chocolate, packed in a bar for a nutritious start to the day
• Made with wholegrain goodness which is a great source of Fiber
• A great source of Calcium which is needed for the maintenance of normal bones and teeth

Cereal Grains (48.6%) (Whole Grains Wheat (contains Gluten) (24.2%), Rice, Whole Grains Oat (contains Gluten) (3.4%), Whole Grains Wheat flour (contains Gluten) (2.2%), Maize Semolina, Rice flour), Chocolate (11%) (Sugar, Cocoa Mass, Skimmed Cow's Milk Powder, Cocoa Butter, Whey Powder, Emulsifiers from plant origin (E322, E476), Vanilla Natural flavour, Glucose Syrup, Sugar, Invert Sugar Syrup, Barley Malt Extract (contains Gluten), Humectant: Glycerol, Vegetable Oils (Palm Oil, Sunflower Oil), Barley Malt Extract (contains Gluten) (Barley, Malted Barley), Partially Inverted Brown Sugar Syrup, Salt, Cocoa Powder, Emulsifier from plant origin: Sunflower Lecithin, Dark Chocolate Natural flavour, Antioxidant: Tocopherols, fat-Reduced Cocoa Powder, Dextrose, Acidity Regulator. Trisodium Phosphate. Vitamins and Minerals: Calcium, Iron, Niacin, Pantothenic Acid, Vitamin B6, Folic Acid, Riboflavin. free from Pork Products and their Derivatives. Chocolate contains min. 35% total Try Cocoa Solids. Contains Cereals containing gluten, Cow's Milk, Soya. May contain nuts.